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Exercise
Best fitness trackers in India to buy in 2022
Best fitness trackers in India to buy in 2022
SYNOPSIS
With the year 2022 coming to an end, we have…
‘Exercise snacking’ could be a revolutionary new approach to fitness
'Exercise snacking' could be a revolutionary new approach to fitness
Deakin University academics have…
Enduring exercise trends
Enduring exercise trends
The onset of the COVID-19 pandemic hit the fitness industry worldwide very…
This month’s wellness news: A mountainside oxygen bar, a fitness app by a…
This month’s wellness news: A mountainside oxygen bar, a fitness app by a mother-daughter team, and going for a…
Fitness tips after 60: How to maintain healthy weight
Fitness tips after 60: How to maintain healthy weight
Nutrition needs for elderly are different from…
Health tips to keep track of your fitness as work-from-office is back
Health tips to keep track of your fitness as work-from-office is back
While travelling for office,…
6 diet and fitness tips to beat the heatwave this summer
6 diet and fitness tips to beat the heatwave this summer
Written By: Kirtika Katira
Even though…
Summer fitness tips: Dos and don’ts to remember while exercising in hot…
Summer fitness tips: Dos and don'ts to remember while exercising in hot weather
Choosing the right…
Outdoor Exercise in the Fall and Winter
Outdoor Exercise in the Fall and Winter
Exercising outdoors as the weather gets colder and the days…